Dear Mothers and Children,<\/p>\n
We warmly invite you to celebrate Mother's Day with us in a truly special way!<\/p>\n
On March 2, join us for a parent and child yoga class designed especially for you.<\/p>\n
We all know how important regular physical activity is for our health and well-being, and yoga is a gentle, enjoyable practice that offers many benefits. It energizes the body, relaxes the mind, improves concentration and memory, and helps us reconnect with both our body and our thoughts.<\/p>\n
For children, yoga supports healthy bone and muscle development, improves posture, and encourages creativity.<\/p>\n
For mothers, it is a wonderful way to relieve stress, release muscle tension, and ease back pain caused by long hours spent sitting at a desk or standing.<\/p>\n
What Will We Do?<\/strong><\/p>\n Together, we will:\n\nLearn and practice a series of yoga asanas (poses) designed to increase flexibility and release muscle tension while building self-confidence and motivation.<\/p>\n Enjoy a yoga flow that energizes the body, calms the mind, and supports a healthy immune system.<\/p>\n End the session with a guided meditation to release everyday stress and promote complete relaxation.<\/p>\n Practicing yoga together strengthens the bond between mother and child, builds trust, and creates joyful moments to share.<\/p>\n For the best experience, we recommend wearing comfortable, stretchy clothing and bringing a foam, PVC, or rubber yoga mat.<\/p>\n This event is organized by Iepura\u0219ul Boc\u0103nil\u0103 Primary School together with Valentina, a yoga instructor from @ElephantYogi, certified by Yoga Alliance through Yogada Yoga School in India.<\/p>\n As this is a private event, participation is by invitation only.<\/p>\n Location<\/strong> School Sports Hall<\/p>\n Schedule<\/strong><\/p>\n Preparatory Class & Grade 2 \u2013 March 2, 2020, 4:00 PM<\/p>\n Grades 3 & 4 \u2013 March 2, 2020, 5:00 PM<\/p>","protected":false},"excerpt":{"rendered":" Dragi mamici si copii, Va invitam sa celebram impreuna Ziua Mamei, intr-un mod cu totul inedit! Pe data de 2<\/p>","protected":false},"author":2,"featured_media":31296,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[162],"tags":[],"class_list":["post-4625","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-evenimente"],"acf":[],"yoast_head":"\n